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Pork with Peppers & Artichokes




  • cooking spray
  • 4 boneless pork chops, cut into 1/2″ strips
  • 1/4 tsp oregano
  • 1/8 tsp salt & pepper
  • 2 Cups pepper strips
  • 1 Cup chicken broth
  • 2 Tbsp tomato paste
  • 1/4 tsp thyme
  • 1-6.5oz marinated artichoke hearts drained, reserve 2 Tbsp of the marinade

Heat a large nonstick skillet coated with cooking spray over medium high heat. Sprinkle pork with oregano, salt & pepper and stir to coat pork with seasonings. Add pork to skillet and cook 1 minute on either side or until lightly browned. Remove pork from pan.

Add marinade to pan & heat until bubbling. Add pepper strips and cook for 2 minutes.

While peppers cook, combine broth, tomato paste and thyme. Stir with a wire whisk to combine.

Return pork to the pan and add broth mixture and artichokes. Cover pan, reduce heat & simmer 8 minutes or until thoroughly heated. Uncover pan, increase heat to medium high and cook about 2 more minutes until slightly thickened.

Serve over rice or pasta.

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