Got The Holiday Blahs! Your Not Alone

The holiday season should be a joyous time for friends and family to

celebrate and share thanks, however many Americans struggle with depression and anxiety this time of year. That according to Stephen Sharp with the University of Phoenix.

 

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According to recent survey, more than 62 percent of Americans report that they have personally experienced mental health issues. The survey also found that more than 34 percent of Americans who seek counseling for mental health issues, experience barriers that make it difficult or impossible to receive services.